A space to slow down and figure things out together.
Therapy for adults, couples, teens, children and families.
Welcome :)
Are you new to therapy, looking for a therapist who feels like the right fit, or trying to navigate an unexpected challenge? Therapy can be a space to slow down, process, and figure out what you need. Taking the next step toward healing can feel daunting, but it can also be incredibly rewarding.
Feel free to take a look at my services to learn more about how I can support you on your journey. You can also fill out the form at the bottom of this page or reach out to me directly at chloedirectortherapy@gmail.com or call/text 310-439-8402 to schedule a free 15–20 minute consultation. I’d love to connect to see how I can help.
Children and Teen Therapy
I work with children and teens ages 6–18, along with parents and families when appropriate. Children and teens can be complicated. Sometimes what looks like anger, anxiety, defiance, or withdrawal is really something deeper underneath. It can also be difficult finding a therapist your child actually feels comfortable opening up to.
With a background in teaching in elementary schools, I’ve had a lot of experience building trust and creating connections where kids feel safe, understood, and comfortable being themselves.
Together, we’ll work to better understand what your child or teen truly needs, build trust and rapport at their pace, and create a space where they feel safe expressing themselves. Family therapy can also be incorporated along the way to strengthen communication and support within the family system.
Couples Therapy
Relationships are hard, even the ones filled with deep love and connection. Whether you’re preparing for marriage, navigating the normal ups and downs of partnership, struggling with intimacy, thinking about separation, or learning how to co-parent, we will work through it together.
We’ll identify the patterns that keep showing up, improve communication, and work toward helping both partners feel more understood, connected, and emotionally safe. Our work may incorporate concepts and skills from EFT and The Gottman Method so that alongside deeper insight and healing, you also leave with tangible tools you can use in everyday life.
Individual Therapy
Life can be unexpected, painful, and often out of our control. Together, we will work to better understand the stories you tell yourself, explore the attachment wounds that may be shaping your relationships and sense of self, and create space for healing and growth.
Our work may draw from attachment and narrative therapy, while also incorporating practical skills from CBT and DBT so you leave sessions not only feeling understood, but with tangible tools you can apply in your everyday life.